Price: $16.99
(as of Jan 26,2023 13:06:46 UTC – Details)

From the Publisher

A food-loving physician provides the tools to help your brain thrive

“Food choices sit at the core of the Alzheimer’s epidemic—and at the heart of the solution. I’ve written this book to help you take care of your brain while still eating delicious food.” —Annie Fenn, MD

Berries

Kale Salad with Blueberry Shallot Dressing

Leafy Greens

Spinach and Artichoke Dip

Vegetables

Better-For-You Grilled Cheese Sandwich

Fish and Seafood

Miso Glazed Cod with Rice and Gingery Green Beans

Nuts and Seeds

Whole Grain Pasta with Golden Pesto and Greens

Beans and Lentils

Garlicky White Bean Dip with Sweet Potato Fries

Whole Grains

Carmelized Apple and Quinoa Pancakes

Meat, Poultry, and Eggs

Whole Wheat Spaghetti with Turkey Zucchini Meatballs

Publisher ‏ : ‎ Artisan (January 3, 2023)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 400 pages
ISBN-10 ‏ : ‎ 1648290361
ISBN-13 ‏ : ‎ 978-1648290367
Item Weight ‏ : ‎ 2.7 pounds
Dimensions ‏ : ‎ 7.5 x 1.13 x 9.75 inches